Sound & Soul Retreat
An immersive Carnatic sound journey in the heart of Bali
About the Retreat
Where Ancient Sound
Meets Sacred Land
Born from years of experiencing the transformative power of Carnatic music, this retreat is designed as a live, immersive sound journey. Set against the sacred landscapes of Bali, it brings together ancient South Indian musical traditions and the island's own deep spiritual energy. This is not a performance — it is a shared experience of healing, presence, and sound.
Location
Bali
Indonesia
The Experience
Music as Medicine
The music experience is woven into every part of the retreat — from the first light of morning to the golden hour at dusk. Each session is crafted to guide you deeper into stillness through the living language of Carnatic ragas.
Sunrise & Sunset Meditation
Begin and close each day with a guided meditation anchored in live Carnatic music. The ragas chosen for each session are selected for their time-of-day resonance — awakening in the morning, releasing at dusk.
Breathwork & Raga Healing
A deeper session combining pranayama breathwork with raga-based sound healing. Specific ragas are known in the Carnatic tradition for their therapeutic qualities — this session brings that knowledge into lived experience.
Mantra Learning Circle
An intimate circle where participants learn and chant Sanskrit mantras together. No prior experience needed — just an open heart and a willingness to let sound move through you.
Interactive Carnatic Recital
A short, interactive Carnatic recital where the boundary between performer and listener dissolves. Expect call-and-response, storytelling, and moments of pure musical spontaneity.
Hospitality Partner
BeingSattvaa
BeingSattvaa is a sanctuary of conscious living — a wellness retreat space rooted in the philosophy of Sattva, the quality of purity, harmony, and balance. Their property is a thoughtfully designed haven that honours both the natural landscape and the inner landscape of those who visit. From their lush gardens to their serene treatment spaces, every corner of BeingSattvaa is crafted to support deep rest, reflection, and renewal.
Schedule
Your Six Days
Day 1 · Wed 29 Jul
Arrive & Settle
- Arrive in Bali, Settle in
- Welcome Ceremony and Orientation
- Lunch at the property
- Sunset Meditation Session with Live Carnatic Music
- Welcome Dinner
- Evening Mantra Circle under the stars
Day 2 · Thu 30 Jul
Immerse
- Prabahat Naada - Sunrise Sound and Movement Immersion
- Breakfast at the property
- Breathwork & raga-based healing session (in-house)
- Afternoon half-day tour — visit to a sacred Balinese temple
- Transport in 15-seater (or appropriate vehicle)
- Sunset interactive Carnatic recital
- Group dinner & sharing circle
Day 3 · Fri 31 Jul
Explore
- Prabahat Naada - Sunrise Sound and Movement Immersion
- Breakfast at the property
- Full-day tour — rice terrace walk, cultural sites & local experiences
- Transport in 15-seater (or appropriate vehicle)
- Free evening — group option to dine out
- Evening music session (in-house)
Day 4 · Sat 1 Aug
Deepen
- Prabahat Naada - Sunrise Sound and Movement Immersion
- Breakfast at the property
- Mantra learning circle
- Afternoon music session — possible outside venue
- Dinner at the property
Day 5 · Sun 2 Aug
Retreat Day
- Prabahat Naada - Sunrise Sound and Movement Immersion
- Breakfast at the property
- Morning breathwork & raga healing session
- Mantra learning circle
- Afternoon music session — possible outside venue
- Sunset interactive Carnatic recital
- Dinner at the property
- Nisha - The Listening Night
Day 6 · Mon 3 Aug
Farewell & Depart
- Prabahat Naada - Sunrise Sound and Movement Immersion
- Gentle morning meditation
- Breakfast at the property
- Closing ceremony & reflections
- Brunch together
- Airport drop-off — shared transfers (approx. 3 guests per vehicle)
* The itinerary is subject to change. Final schedule will be shared closer to the retreat dates.
"Bali found us when we weren't looking — and it changed something in us.
The sacred stillness of the temples, the lush green of the rice terraces, the warmth of the people. A connection that felt ancient, familiar, and deeply alive."
Anahita & Apoorva
Your Retreat Mentors
Retreat Pricing
Double Occupancy
Shared room · 2 guests
Retreat Pricing
Single Occupancy
Private room · 1 guest
What's Included
- 6-day, 5-night accommodation at BeingSattvaa
- Breakfast daily + meals on 5 days
- All music & wellness sessions
- Shared airport transfers (~3 guests per car)
- Half-day temple tour & full-day cultural tour
- Tour transport (15-seater or appropriate)
Not Included
- International flights
- Visa & entry fees
- Travel insurance
- Personal expenses
- Meals on free dining-out evening
Who is it for?
Those seeking healing and grounding through music - open to anyone. No prior experience with Carnatic music, yoga, or meditation required.
Questions
Frequently Asked
29 July – 3 August 2026 · 6 Days, 5 Nights · Bali, Indonesia
Ready to Join Us?
Spaces are limited. Secure your spot with a reservation.